Christmas Shopping -> DVD Movies

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Winning Through Trust

A powerful guided meditation & lecture with Yogi Bhajan for prosperity. If you make this meditation part of your daily practice the nine treasures and occult powers will come running to you. "You can only win when you can give, you can never win when you take... [ read more ]

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Caribbean Workout - Pilates / Pilates Plus (2 Pack)

Caribbean Workout - Pilates / Pilates Plus (2 Pack)

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Labor of Love: Childbirth Class

Starring: Labor of Love Childbirth Class

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The Pilates Body

Starring: Lynne Robinson
If you want to: -streamline your body - flatten your stomach - manage your weight - tone your thights - shape your arms - slim your waist - firm your buttocks - strengthen your back - improve your posture - increase your flexibility - heighten your body awaren... [ read more ]

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Pilates Powerhouse

Starring: Lynne Robinson
Join Lynne Robinson, the world's bestselling pilates instructor and author for her most effective body conditioning workout yet! Discover what Joseph Pilates called your 'Powerhouse'; your 'girdle of strength' - the band of muscles that wrap around the middle ... [ read more ]

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Caregiver Skills: Canes, Walkers, Wheelchairs

Directed By: Bill Neenan P. T.
The correct use of canes and walkers is critical for safety, and for the greatest support and relief of pain in the hip, leg or ankle. Proper sequencing and timing are demonstrated in detail. Mobility techniques, as well as the wheelchair's working parts, ar... [ read more ]

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Chen Style Tai Chi - Universal Life Cultivating Methods (qi Gong)

Grandmaster Cheng Jin Cai, president of the USA Chen Tai Chi Federation, 19th generation grandmaster of Chen Tai Chi, is a familiar name to people in Houston through his teaching at the International Chen Style Tai Chi Development Center. His fame extends ... [ read more ]

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Heather Rider: Step Inspirations

Starring: Heather Rider
The Perfect Three-in-One Workout DVD from Heather Rider. Workout One: Step Inspirations, Warm-up (8 min.), Fantastic step moves and choreography that will inspire you every time you work out. (45 min.). Workout Two: Power to the Third, Warm-up (6 min.), an int... [ read more ]

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A Walk In the Sun / The North Star [Slim Case]

Starring: Dana Andrews, Richard Conte, Lloyd Bridges, Anne Baxter, Walter Buston
Directed By: Lewis Milestone

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A Guide to Meditation Techniques

Starring: Lucy Knight, Lucy Lloyd-Barker, Susan Fulton
Directed By: Rod Rodrigo, Dave Morgan
Stress is one of the major causes of illness throughout the world today and for modern symptoms, an ancient yet extremely effective practice seems to lend itself perfectly as the cure: meditation.The roots of this art originate from ancient texts in Asia and t... [ read more ]