Christmas Shopping -> DVD Movies

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The Bollywood Dance Workout With Hemalayaa

Starring: Hemalayaa
For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone ... [ read more ]

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Bellydance Basics and Beyond: Technique for a Solid Foundation

Starring: Jenna
Directed By: Jenna
Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations. Jenna's methodical presentation of bellydance basics begins with POSTURE, the... [ read more ]

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Hit the Spot - Pilates

Starring: Denise Austin
In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments â... [ read more ]

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Qigong Beginning Practice

Starring: Qigong for Beginners
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong¹s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internati... [ read more ]

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The Biggest Loser Workout, Vol. 1

Starring: Andrea Baptiste, Gary Deckman, Kelly Minner
Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Starring: Bob Harper Run time: 100 minutes

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Leslie Sansone: 3 Mile Weight Loss Walk

Starring: Leslie Sansone
Directed By: N/A
3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that s paced perfectly to keep you walki... [ read more ]

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A.M. Yoga for Your Week

Starring: Rodney Yee
Directed By: Gaiam
DVD INCLUDES
Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide

WAKE UP TO YOGA
Because of our natural rhythms, daybreak... [ read more ]

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Billy Blanks - Tae Bo Kicks

Starring: Billy Blanks
A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness! In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just f... [ read more ]

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Denise Austin: Boot Camp - Total Body Blast

Starring: Denise Austin
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's ... [ read more ]

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The Firm - Total Body Toner

Starring: Allie Del Rio Pointer
Studio: Gaiam Americas Release Date: 12/04/2007 Run time: 40 minutes