Christmas Shopping -> DVD Movies

Enlarge

On the Ball Pilates Workout for Beginners

Starring: Lizbeth Garcia
Directed By: Andrea Ambandos
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005.

Enlarge

Hot Price

10 Minute Solution: Fitness Ball Workouts

Starring: 10 Minute Solution
Directed By: Anchor Bay
NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your m... [ read more ]

Enlarge

Hot Price

10 Minute Solution: Pilates on the Ball

Starring: 10 Minute Solution
Directed By: n/a
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Co... [ read more ]

Enlarge

Hot Price

Fat to Firm Fitness Ball Workout for Dummies

Starring: Fat to Firm Fitness Ball Workout for Dummies
This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise. Firm up your total body with the ho... [ read more ]

Enlarge

Hot Price

On the Ball With Sara Ivanhoe: Yoga Workout for Beginners

Starring: Sara Ivanhoe
Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result ... [ read more ]

Enlarge

Hot Price

Quick Fix - Stability Ball Workout

Directed By: Keli Roberts
If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concent... [ read more ]

Enlarge

Hot Price

Balance Ball For Weight Loss

Starring: Suzanne Deason
Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... BalanceBall for Weight Loss works like no other plan you¹ve tried ‹ and keeps t... [ read more ]

Enlarge

Hot Price

STOTT PILATES: Prenatal Pilates on the Ball

Starring: Moira Merrithew; PJ O'Clair
Directed By: Wayne Moss
STOTT PILATES exercise is the key to a feel-good pregnanacy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to support your changing body and build upper body strength using the ve... [ read more ]

Enlarge

Hot Price

Power Abs Medicine Ball Workout with Gin Miller

Starring: Gin Miller
Directed By: Gin Miller
Gin Miller's Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic workout. Designed to optimize benefits in cardio-respiratory fitness and reactive strength, this circuit interval format maximizes results in... [ read more ]

Hot Price

The Bender Method of Pilates Dvd! Bender Ball

(1) DVD 38 min. approx.