Christmas Shopping -> DVD Movies

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Sunrise Tai Chi (YMAA) DVD

Starring: Ramel Rones, Axie Breen, Illana Rosenburg-Rones
Directed By: David Silver
AWAKEN, HEAL, AND STRENGTHEN YOUR BODY, MIND, AND SPIRIT Let the sun shine in! Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and Sp... [ read more ]

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Simplified Tai chi Chuan with Applications (YMAA)

Starring: Shou-Yu Liang, Kelly Maclean
Directed By: Jwing-Ming Yang
The 24 Forms and the 48 Forms. BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and de... [ read more ]

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Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD

Starring: Dr. Yang Jwing-Ming
Directed By: David Silver
In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and bloo... [ read more ]

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T'ai Chi Beginning Practice

Starring: David-Dorian Ross
This is the way to learn t¹ai chi ‹ with the intuitive, personal feel of one-to-one instruction. U.S. and world t¹ai chi medalist David Dorian Ross¹ clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result... [ read more ]

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Step by Step Tai Chi with Tiffany Chen

Starring: Tiffany Chen
Directed By: James Wvinner
A GENTLE BUT POWERFUL WORKOUT FOR PEOPLE OF ALL AGES AND ABILITIES A daily ritual practiced by millions all over the globe, Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress ... [ read more ]

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Tai Chi for Health: Yang Long Form

Starring: Terence Dunn
One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form... [ read more ]

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T'ai Chi for Health: Yang Short Form 37 Form

Starring: Terence Dunn
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi fo... [ read more ]

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Sunset Tai Chi (YMAA) DVD

Starring: Ramel Rones
Directed By: David Silver
Relax and Recharge Your Mind, Body, and Spirit. Cool down after a long day! Master-teacher Ramel Rones gently guides you through a series of powerful mind/body exercises that will help you calm down, recuperate from the stress of the day, and use the energy... [ read more ]

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Gentle Tai Chi

Starring: Dian Ramirez

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T'ai Chi Fundamentals

Starring: Tricia Yu